​ O Christ, how sweet is our fasting, how delicious is your doctrine. He who fasts with faith inherits the kingdom. Maronite Liturgy

"Fasting is there to strengthen you; do not deify fasting."
From the Eighth Experience of Raymond Nader with Saint Sharbel.

Read more from the Eighth Experience.
Read the story of Raymond Nader’s Experience with Saint Sharbel.

​This time is a time of fasting, repentance and prayer, when we must take you for our model and walk in your steps. It is a sacred time when we receive grace and mercy. Maronite Liturgy

​Prophets and messengers fasted, and drew closer to God. Our Lord fasted and saved the Church, giving his body as a food and his blood as a drink. Come, let us offer glory to him. Maronite Liturgy

O God, during this blessed Lent raise our thoughts to you,
draw us away from the mire of sin, and strip us of every bad intention.
Maronite Liturgy

Send upon our spirits your heavenly light that we may be enlightened during this Lent.
​Maronite Liturgy

​By fasting and prayer the fathers mortified their human passion so that you alone might live in them.
​Maronite Liturgy

​Christ our God, you fasted and opened for us the way to life and victory;
accept our prayer, extend your right hand and bless us.
Maronite Liturgy

​Teach us now, O Lord, to fast and pray: by fasting and prayer our ancestors were sanctified and returned to their Lord, and sinners were led along the right way. Maronite Liturgy